Grief Support

Grief among children is quite a complex process and often quite different from what grown ups go through. For example, while adults can talk about their feelings, children cannot understand or express their emotions. This is where children grief therapy comes in, which provides a safe and helpful place for children to sort out and look after their losses. If left unaddressed or without any proper help, sorrow in children can create long lasting problems […]

Grief is indeed a sensitive experience with children, it requires special care and understanding. When discussing grief in kids, it’s further more important to be able to indicate how grief sets in, its various ages, and personal circumstances. Recognition of the grief in kids means that the caregivers or professionals are allowed to give meaningful and effective support. As a result of such knowledge, you understand the needs of grieving children and secure their journey […]

Supporting Mental Health After Losing a Loved One This pain of losing someone close to you is surely one of the worst things any one of us can come across in our entire lives and it affects mental well being greatly as well. The stages of mourning are detailed and unique to each person, where feelings and thoughts are not the only aspects involved, but complexities of grief and its impact on mental well being […]

Being human, it is evident that among the countless emotions exhibited, grief is perhaps one of the most intense. This feeling emerges after a close associate has passed away and it’s the sense of loss that one feels afterwards. It often leaves us alone, helpless, and uncertain of the ways in which we can progress. At such moments, a search for belonging becomes extremely helpful. Grief support groups and therapy groups help in bringing individuals […]

Image by Pexels Grief is an essential and difficult part of the human experience. During bereavement, everyday activities become difficult to engage in, including eating and sleeping. Quality sleep is vital for overall health, but when grieving, you may find it very hard to sleep at all. Grief and Insomnia: Why It Happens Grief is a distressing experience that creates painful physical and emotional symptoms, such as anxiety, headaches, low energy, digestive issues, and sleep […]