Families

When considering how to move forward with grace after the death of a loved one, it’s important to remember that everyone’s grief is unique. Unfortunately, there is no clear-cut formula that will take away the pain and sadness, although it’s possible having a solid plan in place can help. Here are a few guidelines for coping with your grief and loss. Take Things as They Come After a family member’s passing, there will be many […]

Photo via Pixabay by CongerDesign Making arrangements for a loved one who has a serious illness can be a difficult time for both of you; you’ll likely feel the beginning stages of grief, which can lead to stress, anxiety, and fear, and your loved one may be feeling a mixture of sadness and worry in regards to their final wishes. There’s always a lot to think about and take care of, such as life or […]

Plan Today, Give Your Loved One’s Peace Tomorrow The idea of planning your own funeral isn’t something most people want stuck in their heads. But there are plenty of reasons to do just that. Not only will it ensure that you get the send off you want, but it will ease the burden on your loved ones in their greatest time of vulnerability. Here are a few quick tips: Decide on your final resting place. […]

Planning for Less Stress When Supporting a Terminally Ill Loved One Death is, without a doubt, one of the hardest parts of life. If you or a loved one has recently been diagnosed with a terminal illness, you know this better than anyone. Dealing with terminal illness when it’s in your own family can seem like an impossible feat. While there is no easy way to work through the emotionally daunting process of mourning your […]

Restful Sleep Despite the Grief: Overcoming Insomnia after Losing a Loved One Mental health professionals advise bereaved individuals to allow grief to run its course, that it’s important to go through the process, painful though it is. Grief is a cathartic experience that allows you to come to terms with powerful feelings and the fact life will be different now that a loved one is gone. However, because the death of someone close can be […]