2018

Restful Sleep Despite the Grief: Overcoming Insomnia after Losing a Loved One Mental health professionals advise bereaved individuals to allow grief to run its course, that it’s important to go through the process, painful though it is. Grief is a cathartic experience that allows you to come to terms with powerful feelings and the fact life will be different now that a loved one is gone. However, because the death of someone close can be […]

Photo via Pixabay by Beejees Covering the Costs of a Terminal Cancer Diagnosis For the millions of Americans who have been diagnosed with cancer, figuring out where to go next can be overwhelming. From paying for treatment to making difficult decisions about long-term care, the financial end alone can induce stress, anxiety, and depression on top of the physical and emotional pain you may already be feeling. And while it’s difficult to think about, preparing […]